Hypnosis is a totally natural phenomenon without unpleasant side effects. There is no question of being controlled or manipulated or of being induced into a deep trance. Clients remain fully aware of what is going on around them.
The use of such therapy is a natural, drug-free, way of dealing with a large number of conditions that can present themselves. Hypnotherapy brings about only positive change, assisting with any problems where emotional or psychological forces are involved, and is completely free of any side effects.
Some of the more commonly treated conditions are listed below:
- Bad Habits
- Insomnia
- Panic Attacks
- Relaxation
- Confidence
- Stammering
- Migraine
- Smoking
- Depression
- Memory Loss
- Exam/Test nerves
- Shyness
- Phobias
- Inferiority Complex
- Weight Control
- Anxiety related problems
- Stress Management
- Learning Difficulties
- Pain Management
- PMT and related problems
- Sports Performance
What happens next depends on the purpose of the session:
- Suggestion Therapy Can be used to address specific problems or habits such as smoking, moderate weight loss or confidence issues.
- Regression Is used to re-visit past events and deal with the emotions attached to them, and progression can be used to address fears, hopes and dreams for the future.
- Guided Affective Imagery A dream-like fantasy, where the therapist sets a scene and allows you to explore it, giving guidance along the way. The only limit is your imagination! This can be a lot of fun, but actually has a serious purpose, giving an insight into your personality and the issues in your life, and has a variety of therapeutic uses
Psychotherapy
Everybody has difficulties and problems in their lives, some we can cope with and others we can’t, or deal with in the wrong way. Avoiding problems, and emotions, distracting ourselves, these are all things that can temporarily make us feel better. Psychotherapy can help us face our problems and emotions and help us to understand them in order to help us move forward.
NLP (Neuro-Linguistic Programming)
The field of NLP is a set of Psychotherapeutic techniques used to bring about change in a persons behavior.
The techniques in NLP can be done on a one to one, face to face basis, without the need for Hypnotic induction.
The powerful techniques used in NLP utilize language and imagination to overcome the clients limiting belief systems and negative thought patterns, which have held him or her back and prevented change.
NLP can be used in changing people’s feelings, getting rid of bad habits, creating positive habits, and motivation and resolving inner conflicts.
NLP can improve poor performance into good performance and improve communication skills.
NLP works with the here and now and is extremely positive, proactive and effective in a relatively short time.
